BROCCOLI RAAB

SPICY

NUTRITIONAL VALUE

Optimal Nutrition Dates
​8th - 10th day of germination

Non-GMO seeds. The Broccoli Raab, also known as Rapini, is more closely related to the turnip and mustard than actual broccoli.  The organic seeds produce tall, thin shoots and leaves with a bitter, sharp taste. The raab can withstand frost and is an ideal crop to be grown in colder conditions, when other crops struggle in.
Brocoli Raab is also known as rapini or Broccoli rabe or Broccoletti.
The Broccoli Raab micro-green adds a coarsely flavor to your meal. It is composed of smalls light green delicate leaves over a white stem.
The flavor of rapini has been described as nutty, bitter, and pungent. The flavor is also reminiscent of mustard greens.
Contains soluble fibres, indole-3-carbonol (I3C), folate, sulfur, and a wide variety of minerals and vitamins C, K.

HEALTH BENEFITS


  • Detox and heals
  • Antioxidant
  • Increases protection from bacterial and viral infections
  • Increases immune functions
  • Reduces cancer risk
  • Reduces risk of Colon Cancer
  • Protects against heart diseases
  • Regulation of blood sugar and insulin dependence
  • Prevents both hyper and hypoglycemia
  • Slows progression of AIDS
  • Slows aging
  • Contribute in DNA Repair and protection
  • Protects agains dementia
  • Alleviates cardiovascular disease
  • Alleviates hypertension
  • Improves eyesight
  • Protects from Alzheimer
  • Protects from Osteroposis
  • Helps in strike prevention
  • Reduces risk of Type II diabetes
  • Lowers frequency of migraine headaches
  • Helps in preventing Epilectic seizures
  • Prevents spot bladness
  • Alleviates inflammation
  • Minimizes premenstrual Syndrome (PMS)