BROCCOLI RAAB |
SPICY |
NUTRITIONAL VALUE |
Optimal Nutrition Dates
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Brocoli Raab is also known as rapini or Broccoli rabe or Broccoletti.
The Broccoli Raab micro-green adds a coarsely flavor to your meal. It is composed of smalls light green delicate leaves over a white stem. The flavor of rapini has been described as nutty, bitter, and pungent. The flavor is also reminiscent of mustard greens.
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Contains soluble fibres, indole-3-carbonol (I3C), folate, sulfur, and a wide variety of minerals and vitamins C, K.
HEALTH BENEFITS
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